Breakfast…. Strawberrys & Cream Slim fast shake
Lg Diet Dr Pepper
Lunch… 20 oz mixed berry smoothie with protein powder
Dinner… Cran,Rasberry,grapefruit juice, & a Cup of chicken broth.
Desert – Pineapple/Orange/Grapefruit Banana Smoothie (no fat pineapple sherbert & orange
juice, grapefruit juice, a splash of lemon, and 1.5 bananas)
Workout – Treadmill 1 hr + cool down, 1206 calories, 4.57 miles
(throughout day -- 1 gallon of water)
Today was definitely tougher. Food looks good. ha ha. Need to find something a little more substantial. Maybe some vegetable juice blends Vs. fruit juice blends only. I'm off work on Friday (3rd) so I'll go find some new ideas for the week. Need to start planning for the fishing trip which runs from Thursday - Sunday....
Workout tonight went well tonight.
Day 2 done... time to go to bed... it's only 2:28am :)
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