TODAY IS THE LAST DAY OF THE DIET!!!!
BREAKFAST -- Strawberries & Cream Slim Fast Shake
Lunch -- Pomagranite & Blueberries NAKED juice
Lunch 2 (ha ha) -- Chicken broth with green chili and black pepper
Dinner -- the broth from Murtaghs firehouse Chili
Workout -- Treadmill 1hr 45 min
-- 1 hr + cooldown -- Interval Prog ( )
-- 45 min -- Fat Burn Prog ( )
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Ok, so this ended up being one of the hardest days yet.
(will write more later)
Thursday, July 30, 2009
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