Breakfast -- Atkins Strawberry Shake
Lunch -- Mighty Mango Naked Juice
Dinner -- Cream of Chicken Soup and Cranberry Juice
Desert -- Fat free Pineapple sherbet, mixed berries, yogurt, 2% milk
Workout -- Treadmill 1hr + cooldown (4.81 miles, 1216 cal.)
(other .. gal. of water, almost a quart of Pomegranate lemonade, XXX Vitamin Water)
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