Thursday, July 23, 2009

July 23, 2009

Before breakfast -- ha ha... Grapefruit juice..

Breakfast -- Strawberries and Cream Slim Fast

Lunch -- Berry Buzz from Keva Juice with sugar free Redbull and Protein suppliment.

Workout -- Swimmin!! 3200 yards today!!! (1.82miles)

Dinner -- V8 Southwest Corn Chowder & Fruit Punch -- really good!!

Desert -- Low fat vanilla yogurt with stawberries... blended.

(1 coke, water,
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